Counseling & Counselors

Counseling Is A Process Of Discovery

For more information about Counseling Services, contact a Licensed Professional Counselor or Therapist in Montgomery, Alabama - Montgomery Mental Wellness.


What Is a Counselor?

Respectful and Responsive

Professional counselors understand principles of human development, psychology, and mental health. They are skilled in several areas, such as:

  • The assessment of people and situations
  • Diagnosis and treatment of mental disorders
  • Applying strategies that facilitate personal growth and change

Counselors help clients find solutions for a range of circumstances, including:

  • Trauma
  • Depression
  • Anxiety
  • Stress
  • Marital problems
  • Unanticipated life events
  • Personal conflict
  • Social injustice
  • Job and career issues

Why Do I Need Counseling?

Process of Discovery

People come to counseling for different reasons. It takes a strong person to admit they are discontented with their life and need some help.

It is part of the human experience to be met with both wonderful joy and unexpected challenges.

The challenges might lead to:

  • Sadness
  • Inability to experience pleasure
  • Apathy
  • Feelings of hostility
  • Difficulty getting along with others
  • Impulsive behavior
  • Self medication and addiction
  • Reduced productivity

Counseling Process

Counseling clarifies areas in your life that aren’t working.

The goal of counseling is unique to each person’s individual needs, which a therapist and client work together to identify.

The counseling process supports people with:

  • Sorting through confusing experiences
  • Identifying feelings
  • Healing emotional pain

A counselor helps you clarify your problems, identify personal goals, and develop coping skills. It’s a process that helps you get life back in balance.

Consider counseling with a licensed professional if you need help and guidance returning order to your life.


Learn more about Counseling.

Welcome!
Montgomery Mental WellnessOur local Mental Health Counselors and Therapists are dedicated to promoting Mental Wellness and positive Emotional Health in Montgomery, Alabama.

Learn more about Montgomery Mental Wellness >>
Services provided for Central Alabama and the Montgomery River Region, including:

  • Montgomery, AL
  • Prattville, AL
  • Maxwell AFB, AL
  • Pike Road, AL
  • Auburn, AL
  • Selma, AL
  • Greenville, AL
  • Troy, AL
  • Wetumpka, AL