For more information about Play Therapy, contact a Licensed Professional Counselor or Therapist in Montgomery, Alabama - Montgomery Mental Wellness.
Play Therapy helps children and adolescents express their innermost feelings through creative and playful activities.
What Is Play Therapy?
Young children regularly have difficulty expressing negative feelings that can plague their emotions and mental state of mind stemming from bad or traumatic experiences.
To meet this need, play therapy was created to help small children release their true inner feelings through various forms of playful activities.
Traumatized children will often express their strongest feelings through creative tools such as painting or drawing, puppets, storytelling, dance, role play, or visualization exercises.
Deep rooted problems can be successfully identified and then treated by licensed play therapists.
“Man is most nearly himself when he achieves the seriousness of a child at play.” ~ Heraclitus
Who Benefits from Play Therapy?
Although psychologists often employ play therapy treatments for very young children (usually ages 3 to 12), it is not reserved for them alone. Play therapy has been effectively adapted to help both teens and even adults to express painful events that are deeply embedded in their psyche.
Play therapy sessions are effective at treating a wide variety of issues. Children experiencing such problems as:
- Eating or sleeping disorders
- Phobias or anxieties
- Social withdrawal
- Environmental change problems
- Attachment issues
- Sexual or physical abuses
These and any number of other problems with expressing themselves behaviorally or emotionally can be assisted by counseling with a play therapy professional.
Play Therapy Session Benefits
There are numerous benefits associated with psychotherapy provided through playtimes.
Play therapy is used to help emotionally suffering children to:
- Receive emotional healing
- Open up and make friends
- Do better in school
- Gain confidence
- Improve creativity and imagination
- Strengthen decision-making
It can also improve group functions like enhanced school attendance, listening, responsibility, participation, communication and concentration.
Play therapy is effective at providing benefits because it places very little pressure on kids, allowing them to freely express what is weighing heaviest on their minds.
This atmosphere also provides hurting children with support while promoting personal development and improving their mental wellness condition.
Learn more about Play Therapy.